AlexaWhoisServer InformationDesktop SpeedMobile SpeedMobile UsabilityHTML ErrorsPingTraceroute

THEDASHDIET.NET Website Information

thedashdiet.net Website Information

Daily Unique Visits: 1,193

Daily Page Views: 2,386

Income Per Day: $7

Estimated Value: $1,680

thedashdiet.net is registered under .NET top-level domain. Please check other sites in .NET zone.

No name server records were found.

and is probably hosted by BIZLAND-SD - The Endurance International Group, Inc., US. See the full list of other websites hosted by BIZLAND-SD - The Endurance International Group, Inc., US.

The highest website thedashdiet.net position in Alexa rank database was 152100 and the lowest rank position was 998683. Current position of thedashdiet.net in Alexa rank database is 601318.

Desktop speed score of thedashdiet.net (42/100) shows that the page desktop performance can be improved.

Mobile usability score of thedashdiet.net (65/100) means that the page is not mobile-friendly.

Mobile speed score of thedashdiet.net (31/100) shows that the landing page performance on mobile devices is poor and can be improved.

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thedashdiet.net Alexa Rank

The traffic rank is based on three months of aggregated historical traffic data from millions of Alexa Toolbar users and is a combined measure of page views and users.

thedashdiet.net whois

WHOIS gives you the ability to lookup any generic domains to find out the registered domain holder. WHOIS database are provided for information purposes only. It allows the public to check whether a specific domain name is still available or not and to obtain information related to the registration records of existing domain names.

Domain Name: THEDASHDIET.NET
Registry Domain ID: 1770276221_DOMAIN_NET-VRSN
Registrar WHOIS Server: whois.namecheap.com
Registrar URL: http://www.namecheap.com
Updated Date: 2023-01-31T09:41:09Z
Creation Date: 2013-01-01T13:50:16Z
Registry Expiry Date: 2027-01-01T13:50:16Z
Registrar: NameCheap, Inc.
Registrar IANA ID: 1068
Registrar Abuse Contact Email: abuse@namecheap.com
Registrar Abuse Contact Phone: +1.6613102107
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Name Server: NS1.IPAGE.COM
Name Server: NS2.IPAGE.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2024-03-10T13:00:04Z

thedashdiet.net server information

Servers Location

thedashdiet.net desktop page speed rank

Last tested: 2017-02-17

Desktop Speed Bad
42/100

thedashdiet.net Desktop Speed Test Quick Summary


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priority - 12Reduce server response time

priority - 10Optimize images

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priority - 4Prioritize visible content

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priority - 4Minify CSS

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thedashdiet.net Desktop Resource Breakdown

Total Resources136
Number of Hosts22
Static Resources110
JavaScript Resources40
CSS Resources17

thedashdiet.net mobile page speed rank

Last tested: 2017-02-17

Mobile Speed Bad
31/100

thedashdiet.net Mobile Speed Test Quick Summary


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priority - 60Leverage browser caching

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priority - 56Eliminate render-blocking JavaScript and CSS in above-the-fold content

Your page has 26 blocking script resources and 15 blocking CSS resources. This causes a delay in rendering your page.

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priority - 18Reduce server response time

priority - 16Prioritize visible content

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priority - 12Optimize images

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thedashdiet.net Mobile Resource Breakdown

Total Resources146
Number of Hosts23
Static Resources117
JavaScript Resources39
CSS Resources16

thedashdiet.net mobile page usability

Last tested: 2017-02-17

Mobile Usability Medium
65/100

thedashdiet.net Mobile Usability Test Quick Summary


priority - 38Use legible font sizes

The following text on your page renders in a way that may be difficult for some of your visitors to read. Use legible font sizes to provide a better user experience.

The following text fragments have a small font size. Increase the font size to make them more legible.

WHAT IS THE DASH DIET? and 4 others render only 5 pixels tall (13 CSS pixels).

Shop Now and Save at and 1 others render only 6 pixels tall (16 CSS pixels).

Amazon.com renders only 6 pixels tall (16 CSS pixels).

Privacy Information renders only 3 pixels tall (8 CSS pixels).

DASH DIET RECIPES: renders only 6 pixels tall (15 CSS pixels).

BREAKFAST and 4 others render only 6 pixels tall (15 CSS pixels).

BY SARAH CARTER, IN and 1 others render only 5 pixels tall (13 CSS pixels).

D.A.S.H TIPS and 1 others render only 5 pixels tall (13 CSS pixels).

The DASH diet renders only 5 pixels tall (13 CSS pixels).

isn't only abo…ty and weight. renders only 5 pixels tall (13 CSS pixels).

Peanut Butter…Chip Pancakes and 32 others render only 5 pixels tall (13 CSS pixels).

Discover The E…lood Pressure. and 3 others render only 5 pixels tall (14 CSS pixels).

based on a 2,000 calorie diet and 5 others render only 5 pixels tall (13 CSS pixels).

Daily Servings and 1 others render only 5 pixels tall (13 CSS pixels).

Low-fat or fat…dairy products and 15 others render only 5 pixels tall (13 CSS pixels).

BEST DASH DIET RECIPES renders only 8 pixels tall (20 CSS pixels).

Don't miss out…DASH recipes! renders only 5 pixels tall (12 CSS pixels).

BREAKFAST and 4 others render only 5 pixels tall (13 CSS pixels).

| and 3 others render only 5 pixels tall (13 CSS pixels).

In and 29 others render only 5 pixels tall (12 CSS pixels).

Dash Diet Recipes and 29 others render only 5 pixels tall (12 CSS pixels).

1 renders only 5 pixels tall (13 CSS pixels).
› and 4 others render only 5 pixels tall (13 CSS pixels).
JOIN OUR RECIPE NEWSLETTER and 2 others render only 7 pixels tall (17 CSS pixels).

DASH Diet PDF renders only 5 pixels tall (14 CSS pixels).

We Hate Spam.…ation is Safe! renders only 4 pixels tall (11 CSS pixels).

TheDASHdiet.net renders only 7 pixels tall (18 CSS pixels).
1.6K likes renders only 5 pixels tall (12 CSS pixels).
Like Page renders only 5 pixels tall (12 CSS pixels).
Be the first o…s to like this renders only 5 pixels tall (12 CSS pixels).
ABOUT THE DASH DIET and 3 others render only 7 pixels tall (17 CSS pixels).
. If you're lo…here to help. and 1 others render only 5 pixels tall (13 CSS pixels).
the DASH diet renders only 5 pixels tall (13 CSS pixels).
- Keep fat at…saturated fat and 7 others render only 5 pixels tall (13 CSS pixels).
Copyright © 20…s reserved. | and 4 others render only 5 pixels tall (13 CSS pixels).

priority - 10Configure the viewport

Your page does not have a viewport specified. This causes mobile devices to render your page as it would appear on a desktop browser, scaling it down to fit on a mobile screen. Configure a viewport to allow your page to render properly on all devices.

priority - 9Size tap targets appropriately

Some of the links/buttons on your webpage may be too small for a user to easily tap on a touchscreen. Consider making these tap targets larger to provide a better user experience.

The following tap targets are close to other nearby tap targets and may need additional spacing around them.

The tap target <a href="http://www.thedashdiet.net">Home</a> and 1 others are close to other tap targets.

The tap target <input id="search-button" type="image"> is close to 1 other tap targets.

The tap target <a href="https://www.am…GSJTQZ8VENMD7&amp;">Amazon.com</a> is close to 1 other tap targets.

The tap target <a href="https://www.am…om/gp/dra/info">Privacy Information</a> is close to 3 other tap targets.

The tap target <a href="http://thedash…t/c/dash-tips/">D.A.S.H Tips</a> and 1 others are close to other tap targets.

The tap target <a href="http://thedash…lood-pressure/">Diet for high blood pressure</a> is close to 3 other tap targets.

The tap target <div id="abgcp" class="abgcp">AdChoices</div> is close to 1 other tap targets.

The tap target <a href="http://thedash…pes/breakfast/">BREAKFAST</a> and 4 others are close to other tap targets.

The tap target <a href="http://thedash…hoco-nut-cake/">Choco-Nut Cake</a> and 29 others are close to other tap targets.

The tap target <a href="http://thedash…-diet-recipes/">Dash Diet Recipes</a> and 29 others are close to other tap targets.

The tap target <a href="http://thedashdiet.net/page/2/" class="inactive">2</a> and 4 others are close to other tap targets.
The tap target <input type="text" name="wysija[user][email]" class="wysija-input v…custom[email]]"> is close to 1 other tap targets.

The tap target <img src="https://sconte…30&amp;oe=593736D2" class="_1drn _-s img"> is close to 1 other tap targets.

thedashdiet.net HTML validation

Errors

Element “head” is missing a required instance of child element “title”.

Line: 5 Column: 1 - 26
"...aynA" /> <body onUnload="noBack()"> <scri..."

Attribute “http-equiv” not allowed on element “meta” at this point.

Line: 13 Column: 1 - 69
".../script> <meta http-equiv="content-type" content="text/html; charset=utf-8" /> <tit..."

Element “meta” is missing one or more of the following attributes: “itemprop”, “property”.

Line: 13 Column: 1 - 69
".../script> <meta http-equiv="content-type" content="text/html; charset=utf-8" /> <tit..." Line: 38 Column: 1 - 180
"...,341] --> <meta name="description" content="Learn how to cook 700+ DASH diet recipes with our DASH foods directory. Sorted by a menu of Breakfast, Lunch, Dinner, Snacks, and Desserts..." /> <met..." Line: 40 Column: 1 - 162
"...s..." /> <meta name="keywords" content="dash diet, dash diet recipes, dash diet handout, dash diet reviews, dash diet pdf, diabetic diet, diet, diabetes, hypertension" /> <link..." Line: 79 Column: 1 - 51
"....xml" /> <meta name="generator" content="WordPress 4.8.7" /> <scri..." Line: 80 Column: 103 - 167
"..."</script><meta name="generator" content="Easy Digital Downloads v2.5.9" /> <scri..."

Element “title” not allowed as child of element “body” in this context. (Suppressing further errors from this subtree.)

Line: 15 Column: 1 - 7
"...tf-8" /> <title>The DA..."

A “link” element must not appear as a descendant of a “body” element unless the “link” element has an “itemprop” attribute or has a “rel” attribute whose value contains “dns-prefetch”, “pingback”, “preconnect”, “prefetch”, “preload”, “prerender”, or “stylesheet”.

Line: 18 Column: 1 - 97
"...t/css" /> <link rel="shortcut icon" href="http://thedashdiet.net/wp-content/uploads/2013/01/favicon.ico" /> <link..." Line: 19 Column: 1 - 132
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"...</script> <link rel='https://api.w.org/' href='http://thedashdiet.net/wp-json/' /> <link..." Line: 77 Column: 1 - 106
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"...p?rsd" /> <link rel="wlwmanifest" type="application/wlwmanifest+xml" href="http://thedashdiet.net/wp-includes/wlwmanifest.xml" /> <met..."

Attribute “name” not allowed on element “meta” at this point.

Line: 38 Column: 1 - 180
"...,341] --> <meta name="description" content="Learn how to cook 700+ DASH diet recipes with our DASH foods directory. Sorted by a menu of Breakfast, Lunch, Dinner, Snacks, and Desserts..." /> <met..." Line: 40 Column: 1 - 162
"...s..." /> <meta name="keywords" content="dash diet, dash diet recipes, dash diet handout, dash diet reviews, dash diet pdf, diabetic diet, diet, diabetes, hypertension" /> <link..." Line: 79 Column: 1 - 51
"....xml" /> <meta name="generator" content="WordPress 4.8.7" /> <scri..." Line: 80 Column: 103 - 167
"..."</script><meta name="generator" content="Easy Digital Downloads v2.5.9" /> <scri..."

Element “style” not allowed as child of element “body” in this context. (Suppressing further errors from this subtree.)

Line: 50 Column: 3 - 25
"...script> <style type="text/css"> img.w..." Line: 81 Column: 277 - 314
"... <style type="text/css" media="screen"> ..." Line: 122 Column: 9 - 45
"...> <style type="text/css" media="print"> ..." Line: 159 Column: 10 - 32
"... </script><style type="text/css"></styl..." Line: 160 Column: 3 - 25
"...css" /> <style type="text/css">.recen..." Line: 161 Column: 3 - 25
".../style> <style type="text/css">.broke..." Line: 179 Column: 1 - 23
".../script> <style type='text/css'> a { c..." Line: 1058 Column: 1 - 7
".../script> <style> #head..."

Bad value “https://api.w.org/” for attribute “rel” on element “link”: The string “https://api.w.org/” is not a registered keyword.

Line: 76 Column: 1 - 72
"...</script> <link rel='https://api.w.org/' href='http://thedashdiet.net/wp-json/' /> <link..."

Stray end tag “head”.

Line: 187 Column: 1 - 7
"...</style> </head> <bod..."

Start tag “body” seen but an element of the same type was already open.

Line: 189 Column: 1 - 35
"... </head> <body class="home blog layout-2cr"> <di..."

Element “ul” not allowed as child of element “ul” in this context. (Suppressing further errors from this subtree.)

Line: 198 Column: 6 - 53
"...<ul> <ul id="menu-secondary-navigation" class="menu"><li id..." Line: 246 Column: 5 - 50
"... <ul> <ul id="menu-primary-navigation" class="menu"><li id..."

Attribute “value” not allowed on element “input” at this point.

Line: 210 Column: 2 - 131
"..."; }' /> <input type="image" src="http://thedashdiet.net/wp-content/themes/foodpress/images/search-button.png" value="" id="search-button"> </for..." Line: 894 Column: 1 - 307
"... <center> <input style="margin:0px !important;padding:0px !impoprtant;margin-bottom:0px !important;background: none;border: none;" class="wysija-submit wysija-submit-field" type="image" src="http://thedashdiet.net/wp-content/uploads/svp/optinbuttons/2013020120-17-59getInstantAccess.png" value="Get Instant Access" /> </cen..."

Element “input” is missing required attribute “alt”.

Line: 210 Column: 2 - 131
"..."; }' /> <input type="image" src="http://thedashdiet.net/wp-content/themes/foodpress/images/search-button.png" value="" id="search-button"> </for..." Line: 894 Column: 1 - 307
"... <center> <input style="margin:0px !important;padding:0px !impoprtant;margin-bottom:0px !important;background: none;border: none;" class="wysija-submit wysija-submit-field" type="image" src="http://thedashdiet.net/wp-content/uploads/svp/optinbuttons/2013020120-17-59getInstantAccess.png" value="Get Instant Access" /> </cen..."

Attribute “rel” not allowed on element “img” at this point.

Line: 268 Column: 139 - 427
"...Smoothie"><img src="http://thedashdiet.net/wp-content/uploads/2013/03/Cran-Berry-Green-Tea-Smoothie-580x300.jpg" alt="Cran-Berry Green-Tea Smoothie" title="#htmlcaption_2019" rel="http://thedashdiet.net/wp-content/uploads/2013/03/Cran-Berry-Green-Tea-Smoothie-133x80.jpg" width="620" height="300" /></a> ..." Line: 272 Column: 137 - 422
"...pressure"><img src="http://thedashdiet.net/wp-content/uploads/2013/03/Diet-for-high-blood-pressure-620x300.jpg" alt="Diet for high blood pressure" title="#htmlcaption_1815" rel="http://thedashdiet.net/wp-content/uploads/2013/03/Diet-for-high-blood-pressure-133x80.jpg" width="620" height="300" /></a> ..." Line: 276 Column: 107 - 347
"...od Kabob"><img src="http://thedashdiet.net/wp-content/uploads/2013/02/Seafood-Kabob-620x300.jpg" alt="Seafood Kabob" title="#htmlcaption_1885" rel="http://thedashdiet.net/wp-content/uploads/2013/02/Seafood-Kabob-133x80.jpg" width="620" height="300" /></a> ..." Line: 280 Column: 158 - 410
"...ressure?"><img src="http://thedashdiet.net/wp-content/uploads/2013/02/highbp-600x300.jpg" alt="What is considered high blood pressure?" title="#htmlcaption_1778" rel="http://thedashdiet.net/wp-content/uploads/2013/02/highbp-133x80.jpg" width="620" height="300" /></a> ..."

End tag “br”.

Line: 323 Column: 4 - 8
"...></p> </br> <h..."

Element “style” not allowed as child of element “div” in this context. (Suppressing further errors from this subtree.)

Line: 327 Column: 1 - 7
"...t</span> <style> table..."

Duplicate ID “compartab”.

Line: 439 Column: 1 - 22
".../i></p> <table id="compartab"><thead..."

End tag “h2” seen, but there were open elements.

Line: 541 Column: 49 - 53
"...eight Loss</h2> <str..."

The “big” element is obsolete. Use CSS instead.

Line: 872 Column: 1 - 5
"...-serif;"> <big><b>Dis..."

Element “h4” not allowed as child of element “b” in this context. (Suppressing further errors from this subtree.)

Line: 873 Column: 1 - 4
"...wsletter! <h4>DASH D..."

The “center” element is obsolete. Use CSS instead.

Line: 881 Column: 35 - 42
"...px auto;"><center> ..." Line: 893 Column: 1 - 8
"...ortant;"> <center> <inpu..."

An “img” element must have an “alt” attribute, except under certain conditions. For details, consult guidance on providing text alternatives for images.

Line: 939 Column: 141 - 208
"...nofollow"><img src="http://thedashdiet.net/wp-content/uploads/2015/12/bp.jpg"></a></..." Line: 1001 Column: 1 - 91
"...t-book/"> <img src="http://thedashdiet.net/wp-content/uploads/2017/01/limitedoffer.png" width="95%" > </a> ..."

The “scrolling” attribute on the “iframe” element is obsolete. Use CSS instead.

Line: 947 Column: 4 - 370
".../h3> <iframe src="http://www.facebook.com/plugins/likebox.php?href=https://www.facebook.com/pages/thedashdietnet/534967959846843&amp;width=260&amp;colorscheme=light&amp;show_faces=true&amp;border_color&amp;stream=false&amp;header=true&amp;height=290" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:260px; height:290px;" allowTransparency="true"></ifra..."

The “frameborder” attribute on the “iframe” element is obsolete. Use CSS instead.

Line: 947 Column: 4 - 370
".../h3> <iframe src="http://www.facebook.com/plugins/likebox.php?href=https://www.facebook.com/pages/thedashdietnet/534967959846843&amp;width=260&amp;colorscheme=light&amp;show_faces=true&amp;border_color&amp;stream=false&amp;header=true&amp;height=290" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:260px; height:290px;" allowTransparency="true"></ifra..."

The “allowtransparency” attribute on the “iframe” element is obsolete. Use CSS instead.

Line: 947 Column: 4 - 370
".../h3> <iframe src="http://www.facebook.com/plugins/likebox.php?href=https://www.facebook.com/pages/thedashdietnet/534967959846843&amp;width=260&amp;colorscheme=light&amp;show_faces=true&amp;border_color&amp;stream=false&amp;header=true&amp;height=290" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:260px; height:290px;" allowTransparency="true"></ifra..."

Element “li” not allowed as child of element “div” in this context. (Suppressing further errors from this subtree.)

Line: 967 Column: 70 - 73
"...xtwidget"><li>- Incr..." Line: 968 Column: 1 - 4
"...sium</li> <li>- Keep..." Line: 969 Column: 1 - 4
"... fat</li> <li>- Keep..."

“<” at the start of an unquoted attribute value. Probable cause: Missing “>” immediately before.

Line: 987 Column: - 88
"...d. | <a href= </span> <spa..."

Bad value “</span” for attribute “href” on element “a”: Illegal character in path segment: “<” is not allowed.

Line: 987 Column: 79 - 94
"...erved. | <a href= </span> <s..."

Start tag “a” seen but an element of the same type was already open.

Line: 988 Column: 31 - 87
"...er-right"><a title="About Us" href="http://thedashdiet.net/about/">About ..."

End tag “a” violates nesting rules.

Line: 988 Column: 31 - 87
"...er-right"><a title="About Us" href="http://thedashdiet.net/about/">About ..."

Bad value “95%” for attribute “width” on element “img”: Expected a digit but saw “%” instead.

Line: 1001 Column: 1 - 91
"...t-book/"> <img src="http://thedashdiet.net/wp-content/uploads/2017/01/limitedoffer.png" width="95%" > </a> ..."

Warnings

The “language” attribute on the “script” element is obsolete. You can safely omit it.

Line: 226 Column: 5 - 102
"...ner"> <script type="text/javascript" language="javascript" src="//c.amazon-adsystem.com/aax2/getads.js"></scri..." Line: 227 Column: 1 - 53
"...</script> <script type="text/javascript" language="javascript"> //<![..."

The first occurrence of ID “compartab” was here.

Line: 435 Column: 1 - 22
".../i></p> <table id="compartab"><thead..."

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thedashdiet.net Ping

Ping is a computer network administration software utility used to test the reachability of a host on an Internet Protocol (IP) network. It measures the round-trip time for messages sent from the originating host to a destination computer that are echoed back to the source.

thedashdiet.net TRACEROUTE

Traceroute is a computer network diagnostic tool for displaying the route (path) and measuring transit delays of packets across an Internet Protocol (IP) network. The history of the route is recorded as the round-trip times of the packets received from each successive host (remote node) in the route (path); the sum of the mean times in each hop is a measure of the total time spent to establish the connection. Traceroute proceeds unless all (three) sent packets are lost more than twice, then the connection is lost and the route cannot be evaluated.