AlexaWhoisServer InformationDesktop SpeedMobile SpeedMobile UsabilityHTML ErrorsPingTraceroute

BODYRECOMPOSITION.COM Bodyrecomposition - The Home of Lyle McDonald

bodyrecomposition.com Website Information

Daily Unique Visits: 10,267

Daily Page Views: 51,335

Income Per Day: $128

Estimated Value: $76,800

This website is located in United States and is using following IP address 216.92.111.66. See the complete list of popular websites hosted in United States.

bodyrecomposition.com is registered under .COM top-level domain. Please check other sites in .COM zone.

Website bodyrecomposition.com is using the following name servers:

  • ns553.pair.com
  • ns6.ns0.com

and is probably hosted by A2HOSTING - A2 Hosting, Inc., US. See the full list of other websites hosted by A2HOSTING - A2 Hosting, Inc., US.

The highest website bodyrecomposition.com position in Alexa rank database was 52233 and the lowest rank position was 980342. Current position of bodyrecomposition.com in Alexa rank database is 132704.

Desktop speed score of bodyrecomposition.com (76/100) is better than the results of 61.81% of other sites and shows that the page desktop performance can be improved.

Mobile usability score of bodyrecomposition.com (100/100) is better than the results of 100% of other sites and means that the page is mobile-friendly.

Mobile speed score of bodyrecomposition.com (64/100) is better than the results of 64.03% of other sites and shows that the landing page performance on mobile devices is poor and can be improved.

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bodyrecomposition.com Alexa Rank

The traffic rank is based on three months of aggregated historical traffic data from millions of Alexa Toolbar users and is a combined measure of page views and users.

bodyrecomposition.com whois

WHOIS gives you the ability to lookup any generic domains to find out the registered domain holder. WHOIS database are provided for information purposes only. It allows the public to check whether a specific domain name is still available or not and to obtain information related to the registration records of existing domain names.

Domain Name: BODYRECOMPOSITION.COM
Registry Domain ID: 103743322_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.wildwestdomains.com
Registrar URL: http://www.wildwestdomains.com
Updated Date: 2024-09-10T00:58:18Z
Creation Date: 2003-09-18T18:15:25Z
Registry Expiry Date: 2024-09-18T18:15:25Z
Registrar: Wild West Domains, LLC
Registrar IANA ID: 440
Registrar Abuse Contact Email: abuse@wildwestdomains.com
Registrar Abuse Contact Phone: 480-624-2505
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: NS216137188152.A2DNS.COM
Name Server: NS216137188153.A2DNS.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2024-09-19T07:09:16Z

bodyrecomposition.com server information

Servers Location

bodyrecomposition.com desktop page speed rank

Last tested: 2016-11-09

Desktop Speed Medium
76/100

bodyrecomposition.com Desktop Speed Test Quick Summary


priority - 17Leverage browser caching

Setting an expiry date or a maximum age in the HTTP headers for static resources instructs the browser to load previously downloaded resources from local disk rather than over the network.

Leverage browser caching for the following cacheable resources:

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priority - 6Eliminate render-blocking JavaScript and CSS in above-the-fold content

Your page has 6 blocking script resources and 6 blocking CSS resources. This causes a delay in rendering your page.

Remove render-blocking JavaScript:

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priority - 4Optimize images

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priority - 2Reduce server response time

priority - 1Minify JavaScript

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priority - 0Minify CSS

Compacting CSS code can save many bytes of data and speed up download and parse times.

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priority - 0Minify HTML

Compacting HTML code, including any inline JavaScript and CSS contained in it, can save many bytes of data and speed up download and parse times.

Minify HTML for the following resources to reduce their size by 1.2KiB (12% reduction).

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bodyrecomposition.com Desktop Resource Breakdown

Total Resources44
Number of Hosts7
Static Resources36
JavaScript Resources15
CSS Resources6

bodyrecomposition.com mobile page speed rank

Last tested: 2016-11-09

Mobile Speed Bad
64/100

bodyrecomposition.com Mobile Speed Test Quick Summary


priority - 24Eliminate render-blocking JavaScript and CSS in above-the-fold content

Your page has 12 blocking script resources and 11 blocking CSS resources. This causes a delay in rendering your page.

Remove render-blocking JavaScript:

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http://www.bodyrecomposition.com/wp-includes/js/jq…grate.min.js?ver=1.4.1
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priority - 20Leverage browser caching

Setting an expiry date or a maximum age in the HTTP headers for static resources instructs the browser to load previously downloaded resources from local disk rather than over the network.

Leverage browser caching for the following cacheable resources:

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priority - 8Prioritize visible content

Your page requires additional network round trips to render the above-the-fold content. For best performance, reduce the amount of HTML needed to render above-the-fold content.

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Only about 21% of the final above-the-fold content could be rendered with the full HTML response.

priority - 5Reduce server response time

priority - 1Minify JavaScript

Compacting JavaScript code can save many bytes of data and speed up downloading, parsing, and execution time.

Minify JavaScript for the following resources to reduce their size by 9.9KiB (23% reduction).

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priority - 0Minify CSS

Compacting CSS code can save many bytes of data and speed up download and parse times.

Minify CSS for the following resources to reduce their size by 2.1KiB (17% reduction).

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priority - 0Minify HTML

Compacting HTML code, including any inline JavaScript and CSS contained in it, can save many bytes of data and speed up download and parse times.

Minify HTML for the following resources to reduce their size by 969B (13% reduction).

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bodyrecomposition.com Mobile Resource Breakdown

Total Resources43
Number of Hosts9
Static Resources29
JavaScript Resources16
CSS Resources11

bodyrecomposition.com mobile page usability

Last tested: 2016-11-09

Mobile Usability Good
100/100

bodyrecomposition.com HTML validation

Errors

Almost standards mode doctype. Expected “<!DOCTYPE html>”.

Line: 1 Column: 1 - 121
"...<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd"> <html..."

The “profile” attribute on the “head” element is obsolete. To declare which “meta” terms are used in the document, instead register the names as meta extensions. To trigger specific UA behaviors, use a “link” element instead.

Line: 3 Column: 44 - 39
"...99/xhtml"> <head profile="http://gmpg.org/xfn/11"> <meta..."

Bad value “archives” for attribute “rel” on element “link”: The string “archives” is not a registered keyword.

Line: 18 Column: 2 - 96
"....php" /> <link rel='archives' title='November 2017' href='https://www.bodyrecomposition.com/2017/11/' /> <lin..." Line: 19 Column: 2 - 95
".../11/' /> <link rel='archives' title='October 2017' href='https://www.bodyrecomposition.com/2017/10/' /> <lin..." Line: 20 Column: 2 - 94
".../10/' /> <link rel='archives' title='August 2017' href='https://www.bodyrecomposition.com/2017/08/' /> <lin..." Line: 21 Column: 2 - 92
".../08/' /> <link rel='archives' title='July 2017' href='https://www.bodyrecomposition.com/2017/07/' /> <lin..." Line: 22 Column: 2 - 92
".../07/' /> <link rel='archives' title='June 2017' href='https://www.bodyrecomposition.com/2017/06/' /> <lin..." Line: 23 Column: 2 - 91
".../06/' /> <link rel='archives' title='May 2017' href='https://www.bodyrecomposition.com/2017/05/' /> <lin..." Line: 24 Column: 2 - 93
".../05/' /> <link rel='archives' title='April 2017' href='https://www.bodyrecomposition.com/2017/04/' /> <lin..." Line: 25 Column: 2 - 93
".../04/' /> <link rel='archives' title='March 2017' href='https://www.bodyrecomposition.com/2017/03/' /> <lin..." Line: 26 Column: 2 - 96
".../03/' /> <link rel='archives' title='February 2017' href='https://www.bodyrecomposition.com/2017/02/' /> <lin..." Line: 27 Column: 2 - 95
".../02/' /> <link rel='archives' title='January 2017' href='https://www.bodyrecomposition.com/2017/01/' /> <lin..." Line: 28 Column: 2 - 96
".../01/' /> <link rel='archives' title='December 2016' href='https://www.bodyrecomposition.com/2016/12/' /> <lin..." Line: 29 Column: 2 - 96
".../12/' /> <link rel='archives' title='November 2016' href='https://www.bodyrecomposition.com/2016/11/' /> <lin..." Line: 30 Column: 2 - 95
".../11/' /> <link rel='archives' title='October 2016' href='https://www.bodyrecomposition.com/2016/10/' /> <lin..." Line: 31 Column: 2 - 97
".../10/' /> <link rel='archives' title='September 2016' href='https://www.bodyrecomposition.com/2016/09/' /> <lin..." Line: 32 Column: 2 - 94
".../09/' /> <link rel='archives' title='August 2016' href='https://www.bodyrecomposition.com/2016/08/' /> <lin..." Line: 33 Column: 2 - 92
".../08/' /> <link rel='archives' title='July 2016' href='https://www.bodyrecomposition.com/2016/07/' /> <lin..." Line: 34 Column: 2 - 92
".../07/' /> <link rel='archives' title='June 2016' href='https://www.bodyrecomposition.com/2016/06/' /> <lin..." Line: 35 Column: 2 - 91
".../06/' /> <link rel='archives' title='May 2016' href='https://www.bodyrecomposition.com/2016/05/' /> <lin..." Line: 36 Column: 2 - 93
".../05/' /> <link rel='archives' title='April 2016' href='https://www.bodyrecomposition.com/2016/04/' /> <lin..." Line: 37 Column: 2 - 93
".../04/' /> <link rel='archives' title='March 2016' href='https://www.bodyrecomposition.com/2016/03/' /> <lin..." Line: 38 Column: 2 - 96
".../03/' /> <link rel='archives' title='February 2016' href='https://www.bodyrecomposition.com/2016/02/' /> <lin..." Line: 39 Column: 2 - 95
".../02/' /> <link rel='archives' title='January 2016' href='https://www.bodyrecomposition.com/2016/01/' /> <lin..." Line: 40 Column: 2 - 96
".../01/' /> <link rel='archives' title='December 2015' href='https://www.bodyrecomposition.com/2015/12/' /> <lin..." Line: 41 Column: 2 - 96
".../12/' /> <link rel='archives' title='November 2015' href='https://www.bodyrecomposition.com/2015/11/' /> <lin..." Line: 42 Column: 2 - 95
".../11/' /> <link rel='archives' title='October 2015' href='https://www.bodyrecomposition.com/2015/10/' /> <lin..." Line: 43 Column: 2 - 97
".../10/' /> <link rel='archives' title='September 2015' href='https://www.bodyrecomposition.com/2015/09/' /> <lin..." Line: 44 Column: 2 - 94
".../09/' /> <link rel='archives' title='August 2015' href='https://www.bodyrecomposition.com/2015/08/' /> <lin..." Line: 45 Column: 2 - 92
".../08/' /> <link rel='archives' title='July 2015' href='https://www.bodyrecomposition.com/2015/07/' /> <lin..." Line: 46 Column: 2 - 92
".../07/' /> <link rel='archives' title='June 2015' href='https://www.bodyrecomposition.com/2015/06/' /> <lin..." Line: 47 Column: 2 - 91
".../06/' /> <link rel='archives' title='May 2015' href='https://www.bodyrecomposition.com/2015/05/' /> <lin..." Line: 48 Column: 2 - 93
".../05/' /> <link rel='archives' title='April 2015' href='https://www.bodyrecomposition.com/2015/04/' /> <lin..." Line: 49 Column: 2 - 93
".../04/' /> <link rel='archives' title='March 2015' href='https://www.bodyrecomposition.com/2015/03/' /> <lin..." Line: 50 Column: 2 - 96
".../03/' /> <link rel='archives' title='February 2015' href='https://www.bodyrecomposition.com/2015/02/' /> <lin..." Line: 51 Column: 2 - 95
".../02/' /> <link rel='archives' title='January 2015' href='https://www.bodyrecomposition.com/2015/01/' /> <lin..." Line: 52 Column: 2 - 95
".../01/' /> <link rel='archives' title='October 2014' href='https://www.bodyrecomposition.com/2014/10/' /> <lin..." Line: 53 Column: 2 - 97
".../10/' /> <link rel='archives' title='September 2014' href='https://www.bodyrecomposition.com/2014/09/' /> <lin..." Line: 54 Column: 2 - 94
".../09/' /> <link rel='archives' title='August 2014' href='https://www.bodyrecomposition.com/2014/08/' /> <lin..." Line: 55 Column: 2 - 92
".../08/' /> <link rel='archives' title='July 2014' href='https://www.bodyrecomposition.com/2014/07/' /> <lin..." Line: 56 Column: 2 - 92
".../07/' /> <link rel='archives' title='June 2014' href='https://www.bodyrecomposition.com/2014/06/' /> <lin..." Line: 57 Column: 2 - 91
".../06/' /> <link rel='archives' title='May 2014' href='https://www.bodyrecomposition.com/2014/05/' /> <lin..." Line: 58 Column: 2 - 93
".../05/' /> <link rel='archives' title='April 2014' href='https://www.bodyrecomposition.com/2014/04/' /> <lin..." Line: 59 Column: 2 - 93
".../04/' /> <link rel='archives' title='March 2014' href='https://www.bodyrecomposition.com/2014/03/' /> <lin..." Line: 60 Column: 2 - 96
".../03/' /> <link rel='archives' title='February 2014' href='https://www.bodyrecomposition.com/2014/02/' /> <lin..." Line: 61 Column: 2 - 95
".../02/' /> <link rel='archives' title='January 2014' href='https://www.bodyrecomposition.com/2014/01/' /> <lin..." Line: 62 Column: 2 - 91
".../01/' /> <link rel='archives' title='May 2013' href='https://www.bodyrecomposition.com/2013/05/' /> <lin..." Line: 63 Column: 2 - 95
".../05/' /> <link rel='archives' title='January 2013' href='https://www.bodyrecomposition.com/2013/01/' /> <lin..." Line: 64 Column: 2 - 96
".../01/' /> <link rel='archives' title='November 2012' href='https://www.bodyrecomposition.com/2012/11/' /> <lin..." Line: 65 Column: 2 - 91
".../11/' /> <link rel='archives' title='May 2012' href='https://www.bodyrecomposition.com/2012/05/' /> <lin..." Line: 66 Column: 2 - 95
".../05/' /> <link rel='archives' title='January 2012' href='https://www.bodyrecomposition.com/2012/01/' /> <lin..." Line: 67 Column: 2 - 96
".../01/' /> <link rel='archives' title='December 2011' href='https://www.bodyrecomposition.com/2011/12/' /> <lin..." Line: 68 Column: 2 - 96
".../12/' /> <link rel='archives' title='November 2011' href='https://www.bodyrecomposition.com/2011/11/' /> <lin..." Line: 69 Column: 2 - 95
".../11/' /> <link rel='archives' title='October 2011' href='https://www.bodyrecomposition.com/2011/10/' /> <lin..." Line: 70 Column: 2 - 97
".../10/' /> <link rel='archives' title='September 2011' href='https://www.bodyrecomposition.com/2011/09/' /> <lin..." Line: 71 Column: 2 - 94
".../09/' /> <link rel='archives' title='August 2011' href='https://www.bodyrecomposition.com/2011/08/' /> <lin..." Line: 72 Column: 2 - 92
".../08/' /> <link rel='archives' title='July 2011' href='https://www.bodyrecomposition.com/2011/07/' /> <lin..." Line: 73 Column: 2 - 92
".../07/' /> <link rel='archives' title='June 2011' href='https://www.bodyrecomposition.com/2011/06/' /> <lin..." Line: 74 Column: 2 - 91
".../06/' /> <link rel='archives' title='May 2011' href='https://www.bodyrecomposition.com/2011/05/' /> <lin..." Line: 75 Column: 2 - 93
".../05/' /> <link rel='archives' title='April 2011' href='https://www.bodyrecomposition.com/2011/04/' /> <lin..." Line: 76 Column: 2 - 93
".../04/' /> <link rel='archives' title='March 2011' href='https://www.bodyrecomposition.com/2011/03/' /> <lin..." Line: 77 Column: 2 - 96
".../03/' /> <link rel='archives' title='February 2011' href='https://www.bodyrecomposition.com/2011/02/' /> <lin..." Line: 78 Column: 2 - 95
".../02/' /> <link rel='archives' title='January 2011' href='https://www.bodyrecomposition.com/2011/01/' /> <lin..." Line: 79 Column: 2 - 96
".../01/' /> <link rel='archives' title='December 2010' href='https://www.bodyrecomposition.com/2010/12/' /> <lin..." Line: 80 Column: 2 - 96
".../12/' /> <link rel='archives' title='November 2010' href='https://www.bodyrecomposition.com/2010/11/' /> <lin..." Line: 81 Column: 2 - 95
".../11/' /> <link rel='archives' title='October 2010' href='https://www.bodyrecomposition.com/2010/10/' /> <lin..." Line: 82 Column: 2 - 97
".../10/' /> <link rel='archives' title='September 2010' href='https://www.bodyrecomposition.com/2010/09/' /> <lin..." Line: 83 Column: 2 - 94
".../09/' /> <link rel='archives' title='August 2010' href='https://www.bodyrecomposition.com/2010/08/' /> <lin..." Line: 84 Column: 2 - 92
".../08/' /> <link rel='archives' title='July 2010' href='https://www.bodyrecomposition.com/2010/07/' /> <lin..." Line: 85 Column: 2 - 92
".../07/' /> <link rel='archives' title='June 2010' href='https://www.bodyrecomposition.com/2010/06/' /> <lin..." Line: 86 Column: 2 - 91
".../06/' /> <link rel='archives' title='May 2010' href='https://www.bodyrecomposition.com/2010/05/' /> <lin..." Line: 87 Column: 2 - 93
".../05/' /> <link rel='archives' title='April 2010' href='https://www.bodyrecomposition.com/2010/04/' /> <lin..." Line: 88 Column: 2 - 93
".../04/' /> <link rel='archives' title='March 2010' href='https://www.bodyrecomposition.com/2010/03/' /> <lin..." Line: 89 Column: 2 - 96
".../03/' /> <link rel='archives' title='February 2010' href='https://www.bodyrecomposition.com/2010/02/' /> <lin..." Line: 90 Column: 2 - 95
".../02/' /> <link rel='archives' title='January 2010' href='https://www.bodyrecomposition.com/2010/01/' /> <lin..." Line: 91 Column: 2 - 96
".../01/' /> <link rel='archives' title='December 2009' href='https://www.bodyrecomposition.com/2009/12/' /> <lin..." Line: 92 Column: 2 - 96
".../12/' /> <link rel='archives' title='November 2009' href='https://www.bodyrecomposition.com/2009/11/' /> <lin..." Line: 93 Column: 2 - 95
".../11/' /> <link rel='archives' title='October 2009' href='https://www.bodyrecomposition.com/2009/10/' /> <lin..." Line: 94 Column: 2 - 97
".../10/' /> <link rel='archives' title='September 2009' href='https://www.bodyrecomposition.com/2009/09/' /> <lin..." Line: 95 Column: 2 - 94
".../09/' /> <link rel='archives' title='August 2009' href='https://www.bodyrecomposition.com/2009/08/' /> <lin..." Line: 96 Column: 2 - 92
".../08/' /> <link rel='archives' title='July 2009' href='https://www.bodyrecomposition.com/2009/07/' /> <lin..." Line: 97 Column: 2 - 92
".../07/' /> <link rel='archives' title='June 2009' href='https://www.bodyrecomposition.com/2009/06/' /> <lin..." Line: 98 Column: 2 - 91
".../06/' /> <link rel='archives' title='May 2009' href='https://www.bodyrecomposition.com/2009/05/' /> <lin..." Line: 99 Column: 2 - 93
".../05/' /> <link rel='archives' title='April 2009' href='https://www.bodyrecomposition.com/2009/04/' /> <lin..." Line: 100 Column: 2 - 93
".../04/' /> <link rel='archives' title='March 2009' href='https://www.bodyrecomposition.com/2009/03/' /> <lin..." Line: 101 Column: 2 - 96
".../03/' /> <link rel='archives' title='February 2009' href='https://www.bodyrecomposition.com/2009/02/' /> <lin..." Line: 102 Column: 2 - 95
".../02/' /> <link rel='archives' title='January 2009' href='https://www.bodyrecomposition.com/2009/01/' /> <lin..." Line: 103 Column: 2 - 96
".../01/' /> <link rel='archives' title='December 2008' href='https://www.bodyrecomposition.com/2008/12/' /> <lin..." Line: 104 Column: 2 - 96
".../12/' /> <link rel='archives' title='November 2008' href='https://www.bodyrecomposition.com/2008/11/' /> <lin..." Line: 105 Column: 2 - 95
".../11/' /> <link rel='archives' title='October 2008' href='https://www.bodyrecomposition.com/2008/10/' /> <lin..." Line: 106 Column: 2 - 97
".../10/' /> <link rel='archives' title='September 2008' href='https://www.bodyrecomposition.com/2008/09/' /> <lin..." Line: 107 Column: 2 - 94
".../09/' /> <link rel='archives' title='August 2008' href='https://www.bodyrecomposition.com/2008/08/' /> <lin..." Line: 108 Column: 2 - 92
".../08/' /> <link rel='archives' title='July 2008' href='https://www.bodyrecomposition.com/2008/07/' /> <lin..." Line: 109 Column: 2 - 92
".../07/' /> <link rel='archives' title='June 2008' href='https://www.bodyrecomposition.com/2008/06/' /> <lin..." Line: 110 Column: 2 - 91
".../06/' /> <link rel='archives' title='May 2008' href='https://www.bodyrecomposition.com/2008/05/' /> <lin..." Line: 111 Column: 2 - 93
".../05/' /> <link rel='archives' title='April 2008' href='https://www.bodyrecomposition.com/2008/04/' /> <lin..." Line: 112 Column: 2 - 93
".../04/' /> <link rel='archives' title='March 2008' href='https://www.bodyrecomposition.com/2008/03/' /> <lin..." Line: 113 Column: 2 - 95
".../03/' /> <link rel='archives' title='January 2008' href='https://www.bodyrecomposition.com/2008/01/' /> <lin..." Line: 114 Column: 2 - 95
".../01/' /> <link rel='archives' title='October 2007' href='https://www.bodyrecomposition.com/2007/10/' /> <lin..." Line: 115 Column: 2 - 97
".../10/' /> <link rel='archives' title='September 2007' href='https://www.bodyrecomposition.com/2007/09/' /> <lin..." Line: 116 Column: 2 - 94
".../09/' /> <link rel='archives' title='August 2007' href='https://www.bodyrecomposition.com/2007/08/' /> <lin..." Line: 117 Column: 2 - 92
".../08/' /> <link rel='archives' title='July 2007' href='https://www.bodyrecomposition.com/2007/07/' /> <lin..." Line: 118 Column: 2 - 92
".../07/' /> <link rel='archives' title='June 2007' href='https://www.bodyrecomposition.com/2007/06/' /> <lin..." Line: 119 Column: 2 - 91
".../06/' /> <link rel='archives' title='May 2007' href='https://www.bodyrecomposition.com/2007/05/' /> <lin..." Line: 120 Column: 2 - 95
".../05/' /> <link rel='archives' title='January 2007' href='https://www.bodyrecomposition.com/2007/01/' /> ..."

Bad value “https://api.w.org/” for attribute “rel” on element “link”: The string “https://api.w.org/” is not a registered keyword.

Line: 207 Column: 1 - 83
"...</script> <link rel='https://api.w.org/' href='https://www.bodyrecomposition.com/wp-json/' /> <link..."

Duplicate ID “newsletter”.

Line: 315 Column: 1 - 21
"...ter ---> <div id="newsletter"> <for..."

Bad value “_new” for attribute “target” on element “form”: Reserved keyword “new” used.

Line: 317 Column: 1 - 85
"...letter"> <form method="post" action="https://www.aweber.com/scripts/addlead.pl" target="_new"> <inpu..."

The “center” element is obsolete. Use CSS instead.

Line: 328 Column: 1 - 8
"...lue="0"> <center><h2>NE..." Line: 440 Column: 1 - 8
"...retext"> <center><a hre..."

End tag “p” implied, but there were open elements.

Line: 358 Column: 154 - 157
"...otential"><h1>Women&..."

Unclosed element “a”.

Line: 358 Column: 3 - 153
"...2017 <a href="https://www.bodyrecomposition.com/womens-physiology/womens-maximum-muscular-potential.html/" title="Women&#8217;s Maximum Muscular Potential"><h1>Wo..."

End tag “h1” seen, but there were open elements.

Line: 358 Column: 198 - 202
"... Potential</h1></a> ..."

No “a” element in scope but a “a” end tag seen.

Line: 358 Column: 203 - 206
"...ntial</h1></a> ..."

Duplicate ID “blockright”.

Line: 415 Column: 1 - 21
"...ck ---> <div id="blockright"> <a hr..." Line: 425 Column: 1 - 21
"...ck ---> <div id="blockright"> <a hr..."

Duplicate ID “blockleft”.

Line: 420 Column: 1 - 20
"...ck ---> <div id="blockleft"> <a hr..." Line: 430 Column: 1 - 20
"...ck ---> <div id="blockleft"> <a hr..."

Element “li” not allowed as child of element “div” in this context. (Suppressing further errors from this subtree.)

Line: 458 Column: 10 - 41
"... <li class="cat-item cat-item-9"><a hre..." Line: 460 Column: 2 - 34
"...a> </li> <li class="cat-item cat-item-10"><a hre..." Line: 462 Column: 2 - 34
"...a> </li> <li class="cat-item cat-item-11"><a hre..." Line: 464 Column: 2 - 34
"...a> </li> <li class="cat-item cat-item-26"><a hre..." Line: 466 Column: 2 - 34
"...a> </li> <li class="cat-item cat-item-27"><a hre..." Line: 475 Column: 2 - 34
"...sp;</p> <li class="cat-item cat-item-15"><a hre..." Line: 477 Column: 2 - 34
"...a> </li> <li class="cat-item cat-item-16"><a hre..." Line: 479 Column: 2 - 34
"...a> </li> <li class="cat-item cat-item-17"><a hre..." Line: 481 Column: 2 - 34
"...a> </li> <li class="cat-item cat-item-30"><a hre..." Line: 483 Column: 2 - 34
"...a> </li> <li class="cat-item cat-item-31"><a hre..." Line: 492 Column: 2 - 34
"...bsp;</p> <li class="cat-item cat-item-12"><a hre..." Line: 494 Column: 2 - 34
"...a> </li> <li class="cat-item cat-item-13"><a hre..." Line: 496 Column: 2 - 34
"...a> </li> <li class="cat-item cat-item-14"><a hre..." Line: 498 Column: 2 - 34
"...a> </li> <li class="cat-item cat-item-28"><a hre..." Line: 500 Column: 2 - 34
"...a> </li> <li class="cat-item cat-item-29"><a hre..." Line: 509 Column: 2 - 34
"...bsp;</p> <li class="cat-item cat-item-18"><a hre..." Line: 511 Column: 2 - 34
"...a> </li> <li class="cat-item cat-item-19"><a hre..." Line: 513 Column: 2 - 34
"...a> </li> <li class="cat-item cat-item-20"><a hre..." Line: 515 Column: 2 - 34
"...a> </li> <li class="cat-item cat-item-32"><a hre..." Line: 517 Column: 2 - 34
"...a> </li> <li class="cat-item cat-item-33"><a hre..." Line: 526 Column: 2 - 34
"...bsp;</p> <li class="cat-item cat-item-21"><a hre..." Line: 528 Column: 2 - 34
"...a> </li> <li class="cat-item cat-item-22"><a hre..." Line: 530 Column: 2 - 34
"...a> </li> <li class="cat-item cat-item-23"><a hre..." Line: 532 Column: 2 - 34
"...a> </li> <li class="cat-item cat-item-25"><a hre..."

Warnings

The document is not mappable to XML 1.0 due to two consecutive hyphens in a comment.

Line: 309 Column: - 37
"...homepageleft ---> <div id="h..." Line: 313 Column: - 36
"...n newsletter ---> <div id="ne..." Line: 337 Column: - 31
"...- newsletter ---> <!--- end n..." Line: 339 Column: - 24
"...d newsletter ---> ..." Line: 340 Column: - 37
"...- newsletter ---> </div> <!--..." Line: 341 Column: - 31
"...omepageright ---> </div> <!..." Line: 343 Column: - 25
"...--- homepage ---> <!--- Start..." Line: 345 Column: - 38
"...tion of page ---> <div style=..." Line: 384 Column: - 29
"... contentleft ---> </div> <!..." Line: 386 Column: - 24
"...!--- content ---> </div> <..." Line: 388 Column: - 40
"...emiddle left ---> <div id..." Line: 394 Column: - 22
"... <!--- title ---> <div..." Line: 398 Column: - 31
"...n ministore2 ---> <div id="..." Line: 407 Column: - 22
"... <!--- block ---> <div id="b..." Line: 412 Column: - 22
"... <!--- block ---> <div id="b..." Line: 417 Column: - 22
"... <!--- block ---> <div id="b..." Line: 422 Column: - 22
"... <!--- block ---> <div id="b..." Line: 427 Column: - 22
"... <!--- block ---> <div id="b..." Line: 432 Column: - 22
"... <!--- block ---> </div> <..." Line: 441 Column: - 26
"...-- storetext ---> <!--- end m..." Line: 443 Column: - 24
"...d ministore2 ---> </div> <..." Line: 443 Column: - 56
"...-- ministore ---> </div> <!-..." Line: 444 Column: - 38
"...emiddleright ---> </div> <!-..." Line: 447 Column: - 31
"...mepagemiddle ---> <!--- End m..." Line: 449 Column: - 28
"...ddle of page ---> <div style=..." Line: 538 Column: - 27
"...- homebottom ---> <div style=..." Line: 549 Column: - 32
"...epagebottom2 ---> <!-- The ma..."

The first occurrence of ID “newsletter” was here.

Line: 312 Column: 11 - 31
"... <div id="newsletter"> ..."

The first occurrence of ID “blockright” was here.

Line: 405 Column: 1 - 21
"...phics"> <div id="blockright"> <a hr..." Line: 405 Column: 1 - 21
"...phics"> <div id="blockright"> <a hr..."

The first occurrence of ID “blockleft” was here.

Line: 410 Column: 1 - 20
"...ck ---> <div id="blockleft"> <a hr..." Line: 410 Column: 1 - 20
"...ck ---> <div id="blockleft"> <a hr..."

This document appears to be written in English. Consider adding “lang="en"” (or variant) to the “html” start tag.

Line: 2 Column: 122 - 43
"...onal.dtd"> <html xmlns="http://www.w3.org/1999/xhtml"> <head..."

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bodyrecomposition.com Ping

Ping is a computer network administration software utility used to test the reachability of a host on an Internet Protocol (IP) network. It measures the round-trip time for messages sent from the originating host to a destination computer that are echoed back to the source.

bodyrecomposition.com TRACEROUTE

Traceroute is a computer network diagnostic tool for displaying the route (path) and measuring transit delays of packets across an Internet Protocol (IP) network. The history of the route is recorded as the round-trip times of the packets received from each successive host (remote node) in the route (path); the sum of the mean times in each hop is a measure of the total time spent to establish the connection. Traceroute proceeds unless all (three) sent packets are lost more than twice, then the connection is lost and the route cannot be evaluated.